



Welcome to VIVA Studio
Pilates, Fitness & Wellness
by the sea
TIMETABLE
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​​​PLEASE NOTICE: CHANGES ON OUR TIMETABLE HAPPEN DUE TO PUBLIC HOLIDAYS, STAFF AVAILABILITY AND NUMBER OF BOOKINGS
​check availability on our class calendar further down and book your spot online
Thank you!
PILATES REFORMER​
we are currently updating our website with more details and information on REFORMER courses and bundles
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ALL NEW BEGINNERS MUST START WITH AN ​
INTRODUCTION TO REFORMER COURSE
click here COURSES for more information
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First time REFORMER at VIVA contact us
vivastudio-sandefjord@hotmail.com
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NEW TO PILATES AND UNSURE WHERE TO START?​
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Whether you would like to practice Pilates on the Mat or the Reformer, we recommend starting with our Pilates Basics (Classical Pilates) classes for at least 5 sessions.
In these classes, you’ll learn the foundational principles of Pilates, focusing on breath and core connection. You will be introduced to the essential exercises that will set you up for success in your Pilates, Fitness and Wellness journey.
After completing these sessions on the Mat, you will be well-prepared to explore Pilates Sculpt, Power Pilates, and Pilates Reformer.
Alternatively, you are welcome to join one of our Introduction to Mat Pilates Courses to get started.
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For those who prefer a more private and personalized experience, we offer the option to book a One-to-One Introduction Session, where you'll receive individual attention and tailored instruction.​
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​MAT PILATES - 55 minutes at 650 kr* (winter offer100kr off normal price 750kr)
REFORMER PILATES - 60 minutes at 990 kr
DUO REFORMER - 60 mins 1200kr
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To book a private session contact us - click the link below
vivastudio-sandefjord@hotmail.com
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BOOK A MAT CLASS:
On MAIN MENU go to PRICES, Place an order. Then go to BOOK ONLINE, register and book a class
DROP-IN (pay per class):
On MAIN MENU go to PRICES, Order a DROP-IN. Go to BOOK ONLINE, register and book a class
Classes Calendar
Dec 11 - Dec 17
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What our clients say...
I love the classes at VIVA. It means a lot to be able to come to the studio. We feel so at home there!
Kathrine B
Lovely studio and lovely instructor. Lourdes knows how to make training fun while also giving attention to proper form. Class size is small and the vibe is casual and friendly.
AC
Herlig sted med fantastisk individuell oppfølging. Trening i nydelige omgivelser, som gir en behagelig avkobling fra hverdagen. Lourdes er utrolig profesjonell og skreddersyr treningen til din kompetanse og ferdigheter.
Catherine B
The class was amazing!
Made my day, such good energy!!
Camilla L


