Courses & Events

​​This mandatory course is designed for anyone who is new to the Reformer.

Whether you're starting your Pilates journey or transitioning from Mat to Reformer, this course builds your foundation with confidence and clarity.

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What You’ll Learn:

• How to safely and confidently use the Reformer

• Your first essential Reformer exercises

• Pilates Reformer principles:

  • ✅ Footwork 

  • ✅ Breathing

  • ✅ Coordination

  • ✅ Neuromuscular connection

  • ✅ Flow & rhythm

These principles are key to developing a strong practice both on and off the equipment.

 

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INTRODUCTION TO REFORMER COURSE 

4-week course*: one class of 55 minutes per week

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Practice Pilates on the Reformer to improve core strength, joint mobility, body awareness and connection.

Our Reformer group classes are intentionally small because we focus on your learning experience. We priotitize quality over quantity.​​ ​​​​​​

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START DATE: NEW DATE COMING SOON

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DATES:​

FEE: 998kr non-refundable - INCLUDES 1 FREE Classical Pilates on the MAT class.​

REGISTRATION: click here to apply

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*A completed Introduction course is valid only wnen all 4 weeks are completed. Please be sure to schedule your course for the full 4 weeks.

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What’s Next After the Course?

You’ll be ready to:

• Continue with a Reformer Bundle (read Terms & Conditions) - guarantees a weekly spot on a set-time and day and gives you priority to book drop-in classes, or to make up for a missed class.

• Or Drop-in to a Reformer class - you must have completed an introduction course*. Drop-in whenever there is an available spot at your level) ​

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