Courses & Events

​​This mandatory course is designed for anyone who is new to the Reformer machine

Whether you're starting your Pilates journey or transitioning from Mat to Reformer, this course builds your foundation with confidence and clarity.

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What You’ll Learn:

• How to safely and confidently use the Reformer

• Your first essential Reformer exercises

• Pilates Reformer principles:

  • ✅ Footwork 

  • ✅ Breathing

  • ✅ Coordination

  • ✅ Neuromuscular connection

  • ✅ Flow & rhythm

These principles are key to developing a strong practice both on and off the equipment.

 

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INTRODUCTION TO REFORMER COURSE 

4-week course : one class of 55 minutes per week

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Practice Pilates on the Reformer to improve core strength, joint mobility, body awareness and connection.

Our Reformer group classes are intentionally small because we focus on your learning experience. We priotitize quality over quantity.​​ ​​​​​​

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START DATE: coose to start this Wed 25th February or Wed 4th March - Fully Booked

DATES: 25 Feb then 04, 11, 18 Mar​

FEE: 996kr non-refundable​

*A completed Introduction course is valid only if all 4 weeks are completed. Please be sure to schedule your course for the full 4 weeks.

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What’s Next After the Course?

You’ll be ready to:

• Continue with a Reformer Bundle - guarantees a weekly spot on a set-time and day and gives you priority to book drop-in classes, or to make up for a missed class.

• Or Drop-in to a Reformer class - you must have completed an introduction course*. Drop-in whenever there is an available spot at your level)

 

 

BONUS: Get 10% off any of our Mat Classes Klippekort when you join a Reformer Introduction Course!

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