Courses & Events

​​New to Reformer or Pilates?

This mandatory course is designed for anyone who is:

• New to the Reformer machine

• Has never tried Mat or Reformer Pilates before

Whether you're starting your Pilates journey or transitioning from Mat to Reformer, this course builds your foundation with confidence and clarity.

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What You’ll Learn:

• How to safely and confidently use the Reformer

• Your first essential Reformer exercises

• Pilates Reformer principles:

  • ✅ Footwork 

  • ✅ Breathing

  • ✅ Coordination

  • ✅ Neuromuscular connection

  • ✅ Flow & rhythm

These principles are key to developing a strong practice both on and off the equipment.

 

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INTRODUCTION TO REFORMER COURSE 4-week course

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NEW INTRODUCTION TO REFORMER COURSES start in January - February 2026.  We are going through our waiting list :-)  Thank you!

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What’s Next After the Course?

You’ll be ready to:

• Continue with a Reformer Bundle (guarantees a weekly spot on a set-time and day and gives you priority to book dro-in classes, or to make up for a missed class)

• Or join Reformer Multi-Level Drop-in Classes (you must have completed the introduction course. Drop-in whenever there is an available spot)

 

BONUS: Get 10% off any of our Mat Pilates klippekort when you join a Reformer Introduction Course or Bundle!

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