FIT 360 Interval Training
60 mins Strength & Conditioning.
Class Description
Get fit and strong with this fun, whole-body workout designed to make you sweat and smile! This class combines strength and conditioning intervals using hand weights and resistance bands to build muscle, improve endurance, and boost overall fitness. Suitable for all levels, with options provided so you can work at a level that suits your body and abilities. The class finishes with a relaxing 7-minute stretch to help you recover and leave feeling great! Come ready to move, challenge yourself, and enjoy the workout!
Upcoming Sessions
Cancellation Policy
CANCELLATION POLICY: • Cancel or reschedule on line up to 2h30 before without losing your klipp; Or text Lourdes 95995202 • If a class is cancelled, you will get an SMS and email at least 2h before • Classes run with min. 2 participants • Notice of absence is still required under 2h30, so we can warn the other participant in time.
Contact Details
Asnesveien 48, 3222 Sandefjord, Norway
959 95 202
vivastudio-sandefjord@hotmail.com
