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High intensity interval training. Strength & Conditioning.

1 h
one klipp
48 Asnesveien

Class Description

Get fit and strong with this whole body workout! Sweat and smile! Suitable for all levels of fitness - options given to suit your body's abilities. No impact exercises. Strength and conditioning intervals, using hand weights and resitance bands.


Upcoming Sessions


Cancellation Policy

CANCELLATION POLICY: -To cancel or reschedule a class without losing your klipp, please contact Lourdes by text message at 95995202 or by email at vivastudio-sandefjord@hotmail.com no later than 4 hours before the start of the class. -If a class is cancelled, you will be notified by email and text message at least one hour before the scheduled start time. -Please note that classes will not run if there are fewer than two participants. -Notice of absence must still be given, even if it is less than 4 hours before the class, in case only one other person is registered.


Contact Details

  • Asnesveien 48, 3222 Sandefjord, Norway

    959 95 202

    vivastudio-sandefjord@hotmail.com


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