Pilates Sculpt
Total body strength & tone using small equipment.
Class Description
Our most popular concept class. Suitable for the ones that have been practicing Pilates, Yoga or resistance training before. Learn to use diverse props such as the fit ball, mini ball, magic circle, foam roller and small hand weights to add variation to each class, enhance body and mind connection. Build and improve overall muscle strength and tone and joint stability.
Upcoming Sessions
Cancellation Policy
CANCELLATION POLICY: -To cancel or reschedule a class without losing your klipp, please contact Lourdes by text message at 95995202 or by email at vivastudio-sandefjord@hotmail.com no later than 4 hours before the start of the class. -If a class is cancelled, you will be notified by email and text message at least one hour before the scheduled start time. -Please note that classes will not run if there are fewer than two participants. -Notice of absence must still be given, even if it is less than 4 hours before the class, in case only one other person is registered.
Contact Details
Asnesveien 48, 3222 Sandefjord, Norway
959 95 202
vivastudio-sandefjord@hotmail.com