our core is Pilates!
Pilates Sculpt
Total body strength & tone using small equipment.
Class Description
Our most popular concept class. Suitable for the ones that have been practicing Pilates, Yoga or resistance training before. Learn to use diverse props such as the fit ball, mini ball, magic circle, foam roller and small hand weights to add variation to each class, enhance body and mind connection. Build and improve overall muscle strength and tone and joint stability.
Upcoming Sessions
Cancellation Policy
CANCELLATION POLICY: • Cancel or reschedule on line up to 2h30 before without losing your klipp; Or text Lourdes 95995202 • If a class is cancelled, you will get an SMS and email at least 2h before • Classes run with min. 2 participants • Notice of absence is still required under 2h30, so we can warn the other participant in time.
Contact Details
Asnesveien 48, 3222 Sandefjord, Norway
959 95 202
vivastudio-sandefjord@hotmail.com