our core is Pilates!
Power Pilates
A fusion of Pilates X Strength. Resitance training and core endurance for a stronger body and mind!
Class Description
Suitable for the ones that have been practicing Pilates or strength training. A step up from our Pilates Sculpt to a more intense, dynamic and challenging class that offers advanced Pilates exercises and resistance training exercises. Learn to use heavier hand weights, resistance bands and core sliders to get toned and strong in body and mind!
Upcoming Sessions
Cancellation Policy
CANCELLATION POLICY: • Cancel or reschedule on line up to 2h30 before without losing your klipp; Or text Lourdes 95995202 • If a class is cancelled, you will get an SMS and email at least 2h before • Classes run with min. 2 participants • Notice of absence is still required under 2h30, so we can warn the other participant in time.
Contact Details
Asnesveien 48, 3222 Sandefjord, Norway
959 95 202
vivastudio-sandefjord@hotmail.com