TIMETABLE
updated 8 May 2025
​
CHANGES ON OUR TIMETABLE CAN HAPPEN DUE TO PUBLIC HOLIDAYS and CLASS DEMAND
​
*Please check class availability and BOOK A CLASS
on our CLASS CALENDAR below
Thank you!
MONDAY
​​
17.00
INTRO. to
MAT PILATES
4 weeks course
starts 19 May
​
18.00
POWER
PILATES​​​
​TUESDAY
​
09.30
PILATES
SCULPT
​
17.30
PILATES
SCULPT​​​​​​​​​​​​​
​
18.35 PILATES BASIC
​
WEDNESDAY
​
18.00
STRENGTH INTERVAL
Alanna & Marit are alternating each week​​​
​
​
19.15
YIN YOGA
IN MAY
with Ida
THURSDAY
​​
17.30
PILATES
SCULPT
​
19.00
VIVAs FLOW
stretch, mobility & balance
NEW START DATE
COMING SOON
​​​
FRIDAY
​
11.00
POWER
PILATES
​​​
SATURDAY​
​
10.00
FIT360
INTERVAL TRAINING
Marit, Lourdes or Alanna​
​
​
11.15
VIVA Dance!​
this class runs once a month on the 3rd or 4th Saturday of each month
​
SUNDAY
​
11.00
VIVAs
FLOW
stretch. mobility & balance​​​​​​​​
Class Schedule
Dec 11 - Dec 17
S
M
T
W
T
F
S